Functional Fitness & Martial Arts Gym in Port Coquitlam, BC

Frontline Functional Training & Martial Arts is proud to serve the Tri-Cities with world-class coaching across fitness and martial arts.

STRENGTH /// POWER /// PERFORMANCE /// COMMUNITY /// ENDURANCE /// STRENGTH /// POWER /// PERFORMANCE /// COMMUNITY /// ENDURANCE /// STRENGTH /// POWER /// PERFORMANCE /// COMMUNITY /// ENDURANCE ///

PROGRAMS

Something for Every Goal

From Brazilian Jiu-Jitsu and Kickboxing to Functional fitness, HYROX coaching, and Youth programs, Frontline has a program to match your goals.

Brazilian Jiu-Jitsu (BJJ)

All Week 60 Mins
VIEW PROGRAM

Brazilian Jiu-Jitsu (BJJ)

All Week 60 Mins
VIEW PROGRAM

Brazilian Jiu-Jitsu (BJJ)

All Week 60 Mins

Brazilian Jiu-Jitsu (BJJ)

60 Mins All Week
VIEW PROGRAM

Brazilian Jiu-Jitsu (BJJ)

All Week 60 Mins
VIEW PROGRAM

Functional & Strength Training

All Week 60 Mins
VIEW PROGRAM

Functional & Strength Training

All Week 60 Mins
VIEW PROGRAM

Functional & Strength Training

All Week 60 Mins

Functional & Strength Training

60 Mins All Week
VIEW PROGRAM

Functional & Strength Training

All Week 60 Mins
VIEW PROGRAM

Kickboxing

Mon, Tue, Thu 60 Mins - 90 Mins
VIEW PROGRAM

Kickboxing

Mon, Tue, Thu 60 Mins - 90 Mins
VIEW PROGRAM

Kickboxing

Mon, Tue, Thu 60 Mins - 90 Mins

Kickboxing

60 Mins - 90 Mins Mon, Tue, Thu
VIEW PROGRAM

Kickboxing

Mon, Tue, Thu 60 Mins - 90 Mins
VIEW PROGRAM

HYROX

Mon, Tue, Wed, Fri, Sat, Sun 60 Minutes
VIEW PROGRAM

HYROX

Mon, Tue, Wed, Fri, Sat, Sun 60 Minutes
VIEW PROGRAM

HYROX

Mon, Tue, Wed, Fri, Sat, Sun 60 Minutes

HYROX

60 Minutes Mon, Tue, Wed, Fri, Sat, Sun
VIEW PROGRAM

HYROX

Mon, Tue, Wed, Fri, Sat, Sun 60 Minutes
VIEW PROGRAM

YOUTH Martial Arts

Mon, Tue, Wed, Thu, Sat 30 Mins - 60 Mins
VIEW PROGRAM

YOUTH Martial Arts

A high-intensity class designed for all levels.

Mon, Tue, Wed, Thu, Sat 30 Mins - 60 Mins
VIEW PROGRAM

YOUTH Martial Arts

Mon, Tue, Wed, Thu, Sat 30 Mins - 60 Mins

A high-intensity class designed for all levels.

YOUTH Martial Arts

A high-intensity class designed for all levels.

30 Mins - 60 Mins Mon, Tue, Wed, Thu, Sat
VIEW PROGRAM

YOUTH Martial Arts

A high-intensity class designed for all levels.

Mon, Tue, Wed, Thu, Sat 30 Mins - 60 Mins
VIEW PROGRAM

Youth Functional Training

Wed, Thu & Fri 60 MINS
VIEW PROGRAM

Youth Functional Training

A high-intensity class designed for all levels.

Wed, Thu & Fri 60 MINS
VIEW PROGRAM

Youth Functional Training

Wed, Thu & Fri 60 MINS

A high-intensity class designed for all levels.

Youth Functional Training

A high-intensity class designed for all levels.

60 MINS Wed, Thu & Fri
VIEW PROGRAM

Youth Functional Training

A high-intensity class designed for all levels.

Wed, Thu & Fri 60 MINS
VIEW PROGRAM

GETTING STARTED

Your First session Is Free

Walking in for the first time is the hardest part — we make sure everything after that feels easy, welcoming, and worth it.

Schedule Your No Sweat Consult

Pick a time that works. You'll meet a coach 1-on-1, tour the facility, and talk through your goals and training history.

Get Your Game Plan

Your coach recommends the right program and starting frequency for where you are right now — not where the internet says you should be.

Train With Your Crew

Join your first classes with a coach who already knows your name, your goals, and exactly how to scale every workout to fit.

WHO WE ARE

Frontline Built for Real Life 

We combine functional strength, martial arts, and expert coaching under one roof so Port Coquitlam locals can train for the life they actually live.

Schedule

Classes That Fit Your Life

We run Functional Training, HYROX, Kickboxing, BJJ, and more throughout the week so you can build a consistent routine without rearranging your day.

what people are saying

Hear It From Our Members

Port Coquitlam locals across all fitness levels have found their footing at Frontline — see what keeps them coming back.

contact us

Questions? We've Got Answers

Whether you're curious about Martial Arts, functional training, or just figuring out where to start, our team is happy to point you in the right direction.

Font Awesome Icons

Receive promotional offers, discounts, and product announcements.

Receive account alerts, reminders, and service notifications.

Message frequency varies. Message and data rates may apply. Reply HELP for help and STOP to cancel.

Contact

Email us at:

Hours

Mon, Wed
-
Tue, Thu
-
Friday
-
Saturday
-
Sunday
-

keep up-to-date with us

See Us in Action

Follow Frontline for training highlights, member wins, program updates, and a real look at what's happening inside and outside the gym

Ready to Get Moving?

Your First Class Is On Us

Come see what Frontline Functional Training & Martial Arts is all about — no pressure, no commitment, just show up and train.